Track it in KalouriTypical dish from the United Kingdom
Scotch Broth
Calories & nutrition
Scotch Broth is a hearty Scottish soup that simmers lean lamb together with barley, root vegetables and pulses, a true staple of traditional British home cooking. As a healthy, fitness-friendly regional dish from the United Kingdom, it combines slow-release carbohydrates from the barley with protein and plenty of fibre-rich vegetables. Its low calorie density and filling, broth-based nature make it a smart choice for anyone following a calorie-conscious diet who still wants a comforting, satisfying meal.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 62 | 4.5 g | 7.5 g | 1.6 g |
| 1 bowl · 350 g | 217 | 15.8 g | 26.3 g | 5.6 g |
| 1 large bowl · 450 g | 279 | 20.3 g | 33.8 g | 7.2 g |
Frequently asked questions
How many calories does Scotch Broth have?
Scotch Broth contains roughly 62 kcal per 100 g. A standard bowl (350 g) has about 217 kcal, while a large bowl (450 g) totals around 279 kcal.
All values are estimates and can be adjusted at any time.
Track it in Kalouri