Track it in KalouriTypical dish from the United Kingdom
Cullen Skink
Calories & nutrition
Cullen Skink is a traditional Scottish soup made with smoked haddock, potatoes and onions, originally from the fishing town of Cullen in the north-east of Scotland. As a healthy, fitness-friendly regional dish from the United Kingdom, it delivers a generous dose of lean protein from the smoked fish while staying naturally low in fat. Its modest calorie density and warming, broth-based body make it an easy fit for a calorie-conscious diet, keeping you full without weighing down your daily total.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 78 | 7.5 g | 6.5 g | 2.8 g |
| 1 bowl · 350 g | 273 | 26.3 g | 22.8 g | 9.8 g |
| 1 large bowl · 450 g | 351 | 33.8 g | 29.3 g | 12.6 g |
Frequently asked questions
How many calories does Cullen Skink have?
Cullen Skink contains about 78 kcal per 100 g. A standard bowl (350 g) has roughly 273 kcal, while a large bowl (450 g) comes to around 351 kcal.
All values are estimates and can be adjusted at any time.
Track it in Kalouri