Track it in KalouriTypical dish from the United Kingdom
Chicken Tikka Masala
Calories & nutrition
Chicken Tikka Masala is often called a national dish of the United Kingdom: tender chunks of marinated chicken in a creamy, spiced tomato curry sauce. It is high in protein and fairly rich in fat from the sauce, with the calories climbing further once you add rice. A firm favourite of the British curry house.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 portion · 350 g | 560 | 35 g | 18 g | 38 g |
| with rice · 550 g | 870 | 41 g | 86 g | 40 g |
| 100 g | 160 | 10 g | 5 g | 11 g |
Frequently asked questions
How many calories does Chicken Tikka Masala have?
A 350 g portion of the curry alone has about 560 kcal with 35 g protein, 18 g carbs and 38 g fat. Served with rice at 550 g it rises to roughly 870 kcal.
All values are estimates and can be adjusted at any time.
Track it in Kalouri